Wednesday, April 13, 2011

We Are What We Eat - why-you-need-to-detoxify-24-hours-a-day?

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Leo Galland, M.D.

Leo Galland, M.D.

Posted: March 2, 2011 08:52 AM

I want to change what you think about detoxification.

Let me explain.

When I talk about detoxification, I don’t mean making an appointment to get your colon cleansed or going on a fast.

Because detoxification is not some part-time gig.

Detoxification is a full-time job for your body; a natural, ongoing process that happens 24 hours a day, 7 days a week.

And with all the toxins and stress in the modern world, it is a lot of work.

You know that we are all exposed to toxins in the air we breathe, water we drink, and products we use. (1)

But are you aware that how well, or how poorly, your body is able to detoxify will in a large part determine how well or sick you feel?

I have observed that exposure to environmental toxins can promote a wide variety of ailments.

My observation is confirmed in the New York University Medical Center guide Staying Healthy in a Risky Environment, which lists a vast number of symptoms and conditions that can be impacted by environmental factors.

Here are just some of the symptoms and conditions that can result from environmental toxins, from the NYU guide:


Coughing, wheezing and shortness of breath

Eye, ear, nose or throat irritation,

Chills or Fever,

Dizziness or vertigo,


Hair loss,

Skin rash,

Infertility of women and men,

Liver disease,

Neurological dysfunction, such as loss of memory or concentration, or confusion,

Weakness or fatigue,


and cancer. (2)

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